Train with Richelle - Breakthrough Sports Performance Training Spruce Grove

TRAIN WITH RICHELLE

$125

Sport specific testing with test results and rating provided.
Tests include Lower body power, anaerobic capacity, mobility assessments, VO2 max, lower body flexibility, core, movement skills, upper body push/pull strength and more.

$180 – $250

Depending on number of athletes in group.
Contact Richelle for pricing information.

$80

60 Minute Session

$30

Min. 4 athletes.

$100

Meal Plan: 4 weeks

Includes meal plan and grocery list

$225

$225

Customized workout based on athlete/coach feedback and results of sport specific assessment.
Customized calendar tailored to athlete’s schedule.
Designed for you to work at a facility or at home.
Cost effective way of achieving your off-season goals.