Train with Richelle - Breakthrough Sports Performance Training Spruce Grove

TRAIN WITH RICHELLE

$125 Plus GST

Sport specific testing with test results and rating provided.
Tests include Lower body power, anaerobic capacity, mobility assessments, VO2 max, lower body flexibility, core, movement skills, upper body push/pull strength and more.

$180 – $250 Plus GST

Depending on number of athletes in group.
Contact Richelle for pricing information.

$80 Plus GST

60 Minute Session

$30 Plus GST

Min. 4 athletes.

$100 Plus GST

Meal Plan: 4 weeks

Includes meal plan and grocery list

$225 Plus GST

$225 Plus GST

Customized workout based on athlete/coach feedback and results of sport specific assessment.
Customized calendar tailored to athlete’s schedule.
Designed for you to work at a facility or at home.
Cost effective way of achieving your off-season goals.